Last time you were struggling, like really feeling the pressure, pain, grief, fear, overwhelm, insecurity... Who did you call? Who did you let in?
If you're like many of the people I work with, you didn't. You figured it out. You dug deep and pulled yourself through. THEN you shared it.
AFTER it was done. Once it was solved, handled, or over.
Once it was wrapped in a pretty bow, possibly even with a happy or hopeful ending.
We do this, don't we?
We fear being a burden or an inconvenience. We don't want to annoy people or ask for something when they've got their own things. We don't want to be judged.
So we suffer. In silence. Because we fear that our truth or our needs are too much, or that they make us not good enough.
I want you to know—no, I NEED you to know—that whatever you are experiencing, you are NOT designed to do this alone.
You * Are * Not * Designed * To * Do * This * Alone!
Hardship, frustration, and challenges are not meant to be shared afterward. You deserve to be seen. Felt. HELD. Not later, but right now while you're in the messy middle of whatever is hard.
For the love of all that is good, please let someone in. Tell your best friend. Tell your spouse. Tell your therapist or a coach. Not so they can fix it, but because joy shared is joy amplified and pain shared is pain halved.
Loneliness has reached the is an epidemic in America, and it has the same negative impact on us as smoking 15 cigarettes a day. Yikes.
The solution isn't being around people. It's being SEEN. It's being known. Not as the shiny, bow-wrapped version of you, but as the messy, unsure, beautiful, dynamic human you truly are.
Please let yourself be truly seen today.
You probably choose not to smoke a pack of cigarettes every day because they'll kill you. Let's also choose not to let loneliness kill us.
We are FAR to incredible, lovable, unique, and worthy for that.
Be seen, Jamie 🪴💚
P.S. I spoke to a group of 100 women about this yesterday. At least half of them cried during the conversation—because we all share this experience, but some of us are too afraid to start sharing. So I gave them a 🔥 deal on coaching to work on it.
I'm sharing the same offer with you. Ready to create better results, deeper relationships, or a more abundant life? Grab the bundle now!
